The Rules - Deepstash
The Rules

The Rules

  • Drive the speed limit.
  • Get into the slow lane.
  • Come to a full stop at stop signs.
  • Don’t text and drive.
  • Get in the longest checkout line at the grocery store. Turn your smartphone into a dumbphone.
  • Get a flip phone or ditch your cell phone altogether.
  • Parent your phone; put it to bed before you and make it sleep in.
  • Keep your phone off until after your morning quiet time.
  • Set times for email, TV watching or social media.
  • Single-task.
  • Walk slower.
  • Take a regular day alone for silence and solitude.
  • Take up journaling.
  • Experiment with mindfulness and meditation.

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CURATED FROM

IDEAS CURATED BY

matclar

Diplomatic Services operational officer

Faith, minimalism and slowing down.

The idea is part of this collection:

The Philosophy Of Alan Watts

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