What Is Flow Of State
- A person who is in state of flow is at his maximum potential & productivity , can complete task faster than any other time of day.
- In martial arts , "State of flow/State like water" is when a person's body do work or reacts without thinking i.e. instinctively.
27
453 reads
CURATED FROM
IDEAS CURATED BY
A normal human being, observing things ,finding insights psychologically and sharing experiences.
"The State of FLOW" or non-thinking is when our productivity is at maximum & provides happiness, this is how to achieve it👇🏻
“
Similar ideas to What Is Flow Of State
Research Findings On Flow
- When a person is in a state of flow, all five potent neurochemicals massively amplify the immune system.
- While on flow, stress-causing hormones are flushed out of body, and the autoimmune and nervous systems go haywire.
- A Gallup poll found that most
Why decision-making is easier in flow state
According to John Hopkins neuroscientist Charles Lamb, when in peak performance or flow state...when you are "in the zone" -
- The self-monitoring part of our brain is deactivated (as shown by fMRI).
- It means, no more second-guessing or interference from our voice of doubt.
Self control to trigger a state of Flow
To get into a state of flow more often, we need to be able to increase our level of control over our consciousness:
- Find standards to determine whether any action you’re going to take is desirable towards getting into a state of flow.
- Self-control and flow depend ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates