The State of "FLOW" or "Zero THOUGHT" - Deepstash
The State of "FLOW" or "Zero THOUGHT"

The State of "FLOW" or "Zero THOUGHT"

πŸ“– Reading

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What Is Flow Of State

What Is Flow Of State

  • A person who is in state of flow is at his maximum potential & productivity , can complete task faster than any other time of day.
  • In martial arts , "State of flow/State like water" is when a person's body do work or reacts without thinking i.e. instinctively.

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How To Achieve It?

How To Achieve It?

  • When you are doing your best work & are in a total state of flow, where there is no separation between you and your work you're doing, you're having NO THOUGHTS in the moment.
  • And if you're having thoughts, it's just FLOWING RIGHT THROUGH you without you having to thing about it.
  • In other words, for humans "the state of peak performance is state of non-thinking"

"Think less, work more"

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How To Know What To Do Without Thinking?

How To Know What To Do Without Thinking?

  • As there are no wrong or right keys on piano , there are only decisions or "keys" that are more pleasant than others.
  • Similarly , do tasks in "STEP-WISE Linked" manner; means
  1. Start the task.
  2. Break it in parts (link every completed part with upcoming part).
  3. Complete one-by-one part till finishing the task

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JAMES CLEAR

"Anxiety is thought without control,

Flow is control without thought"

JAMES CLEAR

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CURATED BY

davidsingh

A normal human being, observing things ,finding insights psychologically and sharing experiences.

"The State of FLOW" or non-thinking is when our productivity is at maximum & provides happiness, this is how to achieve itπŸ‘‡πŸ»

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