Quote by JAMES CLEAR - Deepstash

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"Anxiety is thought without control,

Flow is control without thought"



371 reads


How To Know What To Do Without Thinking?

How To Know What To Do Without Thinking?

  • As there are no wrong or right keys on piano , there are only decisions or "keys" that are more pleasant than others.
  • Similarly , do tasks in "STEP-WISE Linked" manner; means
  1. Start the task.
  2. Break it in parts (...


349 reads

How To Achieve It?

How To Achieve It?

  • When you are doing your best work & are in a total state of flow, where there is no separation between you and your work you're doing, you're having NO THOUGHTS in the moment.
  • And if you're having thoughts, it's just FLOWING RIGHT THRO...


336 reads

What Is Flow Of State

What Is Flow Of State

  • A person who is in state of flow is at his maximum potential & productivity , can complete task faster than any other time of day.
  • In martial arts , "State of flow/State like water" is when a person's body do work or reacts without thinking i.e. instinctively.


425 reads




A normal human being, observing things ,finding insights psychologically and sharing experiences.

"The State of FLOW" or non-thinking is when our productivity is at maximum & provides happiness, this is how to achieve it👇🏻

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Anxiety Management

Anxiety Management

Anxiety is a common daily struggle for many. And one of the main ways of dealing with anxiety is to medicate. 

But modern research on ancient techniques like breath control indicates they can decrease anxiety like medication but without the s...

Requirements To Enter Flow

Requirements To Enter Flow

To enter flow, you need appropriated self-control, environmental conditions, skills, task and rewards. Besides that, you must know what you’re doing, be able to see whether or not you’re doing it well, and be pushing yourself outside of your comfort zone.

The last point is esp...

Our unhealthy need for control

Many difficult decisions imply a degree of helplessness and lack of control.

People who make decisions confidently built up a tolerance to feeling helpless and out of control. They’re move on with confidence, without all the stress and anxiety that go along with indecision...


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