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How To Have a Good Night

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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How To Have a Good Night

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Modern Nihilism

Modern nihilism goes against western culture and values, saying that it has no roots and is meaningless.

Modern nihilism tries to take on tackling poverty, discrimination and the value of increasing happiness, as a way to increase meaning.

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Moral Nihilism says true morality does not exist, and that good or bad actions are not different by the law of nature, but only by our understanding.
Existential Nihilism says all goals, aspirations, influences and actions ultimately become meaningless.
Metap...

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Nihilism is a thought process that argues that all aspects of life lack a specific meaningful essence.

Apart from life, Nihilism rejects meaning in beliefs, value structures, state power, or other systems, portraying all aspects of life as meaningless.

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Nihilism originated during 300 B.C.E. where certain discussions by the Buddha related to our actions having no meaning or consequences in this world.
The Greek statesman Demosthenes also contributed to its origins.
The modern understanding of nihilism is associated with Fried...

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