Learn more about habits with this collection
How to make rational decisions
The role of biases in decision-making
The impact of social norms on decision-making
The solution to this is actually fairly simple!
What you want to do is celebrate your actions! Whenever you’re doing something that brings you closer to your goals, take a moment to recognize that as a major win!
Here’s what I liked to do:
Whenever I do something (work out, deep work, writing an article or this post for that matter) I pause, put a big grin on my face and acknowledge the work I’ve just done.
I explicitly tell myself of the great job I’ve just done and how it connects to my long-term goals.
98
727 reads
MORE IDEAS ON THIS
The problem is that we often have big goals in life (which is GREAT, don’t get me wrong). The issue with this is that the **action** and the **results** you get from it are too far away from each other.
You start exercising daily today, and you’ll be fit in multiple weeks or months’ time.
86
747 reads
What if the things you’re supposed to do didn’t require as much discipline, but were things you actually WANT and LOVE to do?
As someone who has struggled with discipline for more than half my life, I can tell you my younger self w...
85
1.03K reads
I know dopamine has a bad rep here, but it’s not that bad when you understand it.
In simple terms, when you do something or get a stimulus and get something positive from it, your brain produces dopamine. Known as the reward hormone. Your mind links the action/stimulus to the reward and tha...
88
771 reads
CURATED FROM
I have total faith in you.Make use of your strengths,And lean into your greatness.Do it with courage,And surprise us all! Connect with me on instagram @the.appiness
Related collections
More like this
Whenever I am asked about my work, I dodge the question. Earlier this year I published my first book and whenever someone says how proud I must be, a bubble of shame grows inside because, well, I'm just not. In an attempt to rid myself of that feeling, I do more, work harder. I endeavor to be mor...
If you find yourself in this rut, don’t lose hope — just don’t. You can still get back on track even if you feel like you’re in charge of, or — worse — you’re done and “over” everything. Getting your zip back will involve do...
Explore the World’s
Best Ideas
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates