LOUISE GLUCK.

Living passionately means living in the now, in the present moment. 

It means not being distracted on your phone, but being engaged in what you love doing. It means interacting with others deeply and fully, giving all your attention and focus.

A non-clinging mind means having expectations of people treating you in a certain way, so you won’t be annoyed no matter how you are treated.

We tend to cling to how we want things to turn out. If we let go, we don’t need people to behave in any particular way and would be blissfu...

Ask yourself:

• What new behaviors would you love to make into habits?
• What emotions do you want to experience more of?
• Who do you want to hang out with?
• What activities do you want to do more of?
  
• What can yo...