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Has anti-cancer properties
Consumption of pear on a regular basis prevents the danger of bladder, lungs and esophageal cancer. Pears contain ursolic acid that inhibits aromatase activity thereby preventing cancer. Isoquercitrin present in fruit maintains DNA integrity.
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Helps in relieving constipation
Pear is a gentle laxative due to its pectin content. Pectin is a type of fiber that binds to fatty substances in the digestive tract and promotes their elimination.
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Cholesterol lowering activity
Pears have a high content of pectin, which lowers levels of LDL, triglycerides, and VLDL thereby reducing the risk of high cholesterol.
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Shows anti-diabetic activity
The fruit contains high amounts of fibre, which maintains blood glucose levels in diabetics.
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Wonderful benefits of pear or Nashpati
Sweet, crunchy, and delicious, pear is a wonder fruit that must be included in everyone's diet. Pear, also known as Nashpati in Hindi, is loaded with high fiber and antioxidant properties. It also helps keep cholesterol, constipation, diabetes, and cancer...
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Cancer has increased markedly
More than half of all Britons today are expected to get cancer in their lifetime.
Recent archaeological research from earlier eras showed that about 10 percent of pre-industrial residents suffered from cancer in pre-industrial Britain. People were exposed to carcinogens in...
Food preservatives
Preservatives are used in foods to extend their shelf lives. One of McDonald's Big Mac in Iceland is an example of a long-lasting processed food. It has been on display since 2009, in a glass box. Preservatives that has been discontinued by McDonald's are:
- calcium propionate that pre...
Consuming artificial sweeteners
The moderate consumption of artificial sweeteners can lead to weight loss as well as to less chances of getting a cancer. However, there are a few risks that one should take into account when consuming these products, such as metabolic syndrome and type 2 diabetes. The safest option would be to c...
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