People who are confident tend to be relaxed, move more freely, and make eye contact.
Insecure people are more hesitant, speak in higher pitches, and avoid eye contact.
People who are hiding something tend to become extra-animated, unusually chatty, or forceful.
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Laws of Human Nature
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To avoid this, it comes down to 2 things: work on your smile and establish eye contact.
We intuitively understand the power of eye contact. It can say a thousand unspoken words. - from the stern look in your mother's face to the scrutinising gaze of the interviewer.
Highlights of what eye contact does:
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