Quote by - JOSH KAUFMAN, THE PERSONAL MBA - Deepstash
- JOSH KAUFMAN, THE PERSONAL MBA

"Understanding your Locus of Control is being able to separate what you can control (or strongly influence) from what you can't. Trying to control things that aren't actually under your control is a recipe for eternal frustration."

- JOSH KAUFMAN, THE PERSONAL MBA

28

272 reads

CURATED FROM

IDEAS CURATED BY

gyaanmojo

Reading Books And Sharing Knowledge

7 powerfull quotes from "The Personal MBA" written by Josh Kaufman

β€œ

The idea is part of this collection:

Sleep Better

Learn more about books with this collection

The benefits of a bedtime routine

How to improve your sleep quality

How to create a relaxing sleep environment

Related collections

Similar ideas

What we can control

What we can control

In every situation, there are things we can control and things we can’t. We can control what we say or do, but trying to control what we can't is a recipe for anxiety and stress.

Stoic Activity

Stoic Activity

  • Write your stresses, daily challenges and goals, then separate them into two categories: things that you have control over and things you don't.
  • Identify one small goal you know you can quickly accomlpish.
  • Concentrate your efforts on small ar...

Manage uncertainty

Your brain loves certainty. So, it may be more challenging to stay curious during times of stress or upheaval.

If you are in a state of uncertainty, it is helpful to move into a self-management approach with two key questions:

  • What can I control or i...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates