if you truly loved yourself you could never hurt another .
BUDHA
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“…If a man can reduce his needs to zero, he is truly free: there is nothing that can be taken from him and nothing anyone can do to hurt him.”
JOHN BOYD
How To Feel Better: Be Aware of The Negative Self-Talk
Don't say things to yourself that you would not say to a loved one.
If you want to feel better about yourself, change how you think about yourself.
After The Apology
- Have an uneventful, normal interaction with the person that you hurt with your words, so that the relationship can move forward.
- If after all your efforts, the person is still hurt like anything, then it is best to offer another sincere apology and move on, disengaging from the per...
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