Habit 1 - Make your bed:
How you do one thing determines how you do everything. Making bed would have a domino effect in life.
Habit 2 - Move, Hydrate, Sunlight:
Move- prime your body for the day, get the blood pumping, so that it knows that it's GO TIME
Hydrate- after 6-8 hours of sleep you wake up dehydrated in the morning. 1-2 glass of water as soon as you wake up will be sufficient.
Sunlight- It's important for healthy function of your circadian rhythm, to give you energy, for better sleep. You can combine this with other chores or with your morning exercise.
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Similar ideas to Part-1 The 10 Success Habits
4. Boundaries - To stay focused on things that truly matter develop the habit of saying no to choices not aligned with your life goals & priorities.
5. Stress management - Stress busies up the brain’s focus & it essentially becomes unable to find creative s...
Ziglar is right in pointing out that, motivation doesn’t last forever, but habits once formed, last forever. As human beings, we are creatures of habit. Habit-forming is difficult in the beginning, but it’s formed, you start doing it effortlessly.
Substitute your bad habits with good ones...
1. Introspection - The habit of spending time alone routinely helps
2. Learning - The habit of staying open to improve...
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