Habit 7 - Connect

Connect with someone smarter than you. Which typically begins with you reaching out to them.

What will stop you is negative self-talk like, "you're not enough" or "they're too busy" which is garbage, because no one is busy, it is about priori...

Tip 8- Do it in the morning

After waking up brain is well rested and most primed for productivity. Experiment and see which time works for you.

Tip 9- Pain and pleasure principle

Focus on pleasure of developing a habit as opposed to pain of not ...

Habit 1 - Make your bed:

How you do one thing determines how you do everything. Making bed would have a domino effect in life.

Habit 2 - Move, Hydrate, Sunlight:

Move- prime your body for the day, get the blood pumping, so that ...

Habit 5 - Schedule your day

Do what works for you

There's a famous saying that goes, "If it ain't on your schedule; it ain't happening." - actually the author just made that up :D

But on a little serious note, most of the successful people follow a sche...

Tip 1- 66 days

21 days is a myth. Don't quit until you've successfully implemented habit for a minimum of 66 days. Because everytime it gets stronger in your subconscious.

Tip 2- Build 1 habit at a time

This the the best takeaway for me from thi...

Tip 4- Establish your why

When you feel like giving up, return to your why you started in the first place.

Tip 5- Keep the context constant

Routine helps in building automaticity.

Cue - action - repeat

Tip 6- Be held accounta...