When you want to remember something you've just heard, read, or thought about, repeat it out loud or write it down. That way, you reinforce the memory or connection. For example, if you've just been told someone's name, use it when you speak with him or her: "So, John, where did you meet Camille?"
54
617 reads
CURATED FROM
6 simple steps to keep your mind sharp at any age - Harvard Health
health.harvard.edu
8 ideas
·5.92K reads
IDEAS CURATED BY
6 Steps to Keeping Your Brain Sharp
“
The idea is part of this collection:
Learn more about problemsolving with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
Related collections
Similar ideas to 5. Repeat what you want to know
People are more likely to like you if they feel like you're paying attention to them. One way to do this is to remember their names. When you remember someone's name, it shows that you're interested in them and that you care about them.
Tips for remembering names:
If you want to internalise useful information fully and keep it in your memory for a long time, you should make it the product of your efforts, you can write a short summary of a book you just read or tweet the insights you got from listening to the podcast. Whatever you do, you should get involv...
Our brains are organized through networks of related concepts, stories, or the overall perception of a topic. When you learn a new fact, it gets embedded in a nest of everything else you know. The tighter the connections, the better you will remember and recall the information.
If yo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates