Learn more about personaldevelopment with this collection
How to build positive relationships with colleagues and superiors
How to navigate office politics without compromising your values
How to handle conflicts and difficult situations in the workplace
Pause a moment and consider how you want to move forward. Thrusting yourself forward might lead to crashing and burning.
Instead of pushing forward, check in with yourself and realign your path with your new priorities.
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Which three areas did you give the least amount of time to? Consider how you want to invest in those areas this year and write it down.
Is there anything you planned that you did not get to do last year? Jot it down.
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Write down one way you'd like to invest in each of the dimensions this year.
Write down one to two actions you can take in each area. Describe what you'll do and when you'll do it. Add the action to your calendar as a reminder.
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The six dimensions of the model include:
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Keep your plan where you can read it regularly, like on your wall or a note on your phone.
Make time to look at your plan every week. It should serve as a reminder of how you want to invest in yourself.
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Using a pen and paper, work through the following exercises.
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Instead of pushing yourself to move forward quickly, take time to acknowledge how you are feeling. Your thoughts might be distorted, but your feelings...
Playing it safe prevents you from leaping into the opportunities along your path.
If you wait until you are ready you might not follow the path you want to choose. Trust yourself to do your best.
Sometimes you can only fight fire with fire.
Refuse to pause for interruptions, and instead continue moving forward with your ideas. If needed, you can even pause for a second to address the interrupter and say, “one moment,” and then finish off your thought.
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