It is a modified Pomodoro. And it solves Pomodoro's big problems.
- It works by writing down one task you intend to work on during a focus session.
- Then work until you start feeling tired or distracted, write down the end time, and take a break. A break can be anything from 5 minutes to 15 minutes.
Because you're not tied to a timer, you're more likely to find yourself in a flow state from time to time.