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How to overcome unwanted thoughts
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The definition of Productivity is using our time intentionally and effectively.
Our brain categorizes our tasks in 3 different categories. Knowing the 3 different categories will help us to know how to be as productive as we can.
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Things our brains enjoy to do for instance
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This one is keeping your life in order with this you need things like
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These are the second version of the productivity app.
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... and put them in the same time frame.
Perpetually shifting your focus between different tasks can add up to a whole lot of wasted time. Shifting between tasks causes temporary mental barriers, depleting our productivity by as much as 40%.
We tend to ignore our energy levels when planning our work, but it's a major player in productivity. Everyone's energy spikes at different times—we each have our own built-in body clock called a circadian rhythm.
If you know you're most productive right before lunch, for instance, don't pla...
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