Learn more about habits with this collection
How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
3: Figure Out Your Blockers
What distracts you on day-to-day basis? What is holding you back?
Brainstorm some ideas, how you can get around your most frequent distraction and triggers, come up with some tactics to get yourself back on track if you lose your way.
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MORE IDEAS ON THIS
6: Celebrate The Progress And Enjoy The Journey.
When you have big goal, It's tempting to think that you haven't succeeded until you achieved it. That anything short is failure, but this over looks the progress and accomplishments along the way.
The point is not to get better than others,...
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1: Get Specific
With both your overall goal and your roadmap for getting there, it's important to be specific. Be specific in your action plan of how you are going to achieve them.
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5: Carve Out Time
Maximizing productivity it is crucial to take breaks as is to working hard. Knowing when to step out of the flow to regroup and recharge can also give you bump to your effectiveness.
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2: Break It Down And Start Small
The best way to get gradually to your overarching goal is to break your goals into mini goals and mini milestones. You can't rely on motivation alone.
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4:Reflect Daily
You have to work to keep journey in your mind. Actively thinking about it and reflecting on your motivations everyday will remind you of why you started in the first place.
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Ergo Journey Matters More Than Any Goal Ever Could.
When It's not all about goal, you can take it all in( take what you have learned with you) If you reach your goal but then go back to your old ways, have you really gotten anything out of the experience.
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Success Is A Journey Not A Destination.
Journey matters more then your goal.
6 tips for focusing on the journey
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CURATED FROM
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Figure Out What You Really Wear
... on a regular basis. To make this process easier, do the following:
- Turn each the hangers in your closet so the hooks are pointing towards you (wrong way round).
- When you wear something, put it back with the hook the normal way.
- Donate anything in a hanger still facin...
Hold back by fear
If your fear is subconsciously holding you back from gathering the motivation to get started, try to understand it.
Get clear about what you are afraid of, how it is holding you back and then come up with a specific strategy to deal with your fear.
Figure out your needs
People tend to feel badly about themselves when they feel powerless to get their needs met.
Clarify for yourself what you need and don't expect others to fulfill your every want. What people, places, or experiences are must-haves to live a fulfilling life? What aspects of your life—if r...
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