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Researching what makes people healthy breaks down to social factors, environmental factors, and genetic factors. Answers to what key pieces need to be in place to live a life free of inner turmoil run in every direction with no singular answer.
Perhaps wellness exists more in what we don’t do than what we are striving to find.
The common theme in these answers is inconsistency. Each person who wants to provide an answer will come up with their own unique explanation.
Inner turmoil can cause debilitating effects on someone’s well-being and relationship with life.
We cannot universally define what makes life worth living or what makes people healthy because humans are complex, dynamic, intricate creatures. What is true for one person may not be true for another.
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