Dissatisfaction Factor #1: Boredom - Deepstash

Dissatisfaction Factor #1: Boredom

The lengths people will go to avoid boredom are shocking. Literally.

A 2014 study published in Science observed participants who were asked to sit in a room and think for fifteen minutes. The room was empty except for a device that allowed participants to mildly but painfully electrocute themselves.

“Why would anyone want to do that?” you might ask.

The study demonstrated that people dislike being alone with their thoughts so much, they’ll prefer to do anything else, even if that activity is negative.

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xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

The 18th century poet Samuel Johnson said, “My life is one long escape from myself.” Sounds “‘mad, bad and sad”? The truth is, we’re not wired to feel content or satisfied. Ever. Here’s the surprising psychology of why dissatisfaction is hardwired and why that’s a good thing.

The idea is part of this collection:

How to Feel Better About Yourself

Learn more about mentalhealth with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

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