Dissatisfaction Factor #2: Negativity Bias - Deepstash

Dissatisfaction Factor #2: Negativity Bias

It’s been defined as “a phenomenon in which negative events are more salient and demand attention more powerfully than neutral or positive events.”

Such pessimism begins very early in life. Babies begin to show signs of negativity bias starting at just 7 months of age, suggesting this tendency is inborn.

As the author of one study concluded, “It appears to be a basic, pervasive fact of psychology that bad is stronger than good.” Good things are nice, but bad things can kill you. That’s why we pay attention to the bad stuff first and remember it better.

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xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

The 18th century poet Samuel Johnson said, “My life is one long escape from myself.” Sounds “‘mad, bad and sad”? The truth is, we’re not wired to feel content or satisfied. Ever. Here’s the surprising psychology of why dissatisfaction is hardwired and why that’s a good thing.

The idea is part of this collection:

How to Feel Better About Yourself

Learn more about mentalhealth with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

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