Dissatisfaction Is Energy

Dissatisfaction is responsible for our species’ advancements, and if you never felt it, you’d be at a serious disadvantage. Discontent is not a reason to give up on success. Rather, it’s a reason to introduce the opportunity for frequent and meaningful victories into our lives.

Every day is a chance to live according to our values, which Nir Eyal defines as “attributes of the person we want to be”. Living out our values means spending our time purposefully on the things that we decide are important.