How We Can Live Out Our Values - Deepstash

How We Can Live Out Our Values

We can live out our values—very concretely—if we build our values into our calendar. That “simply” means scheduling time for what matters most. By turning our values into time, we make sure we have time for traction.

At the end of the day, we can look at what we intended to do, compare it to what we ended up doing, and celebrate our victory when we stayed on track.

If you (still) find yourself feeling unhappy with life, that doesn’t mean you’ve been defeated.

The takeaway here is that if you’re unhappy, you’re normal.

26

147 reads

CURATED FROM

IDEAS CURATED BY

xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

The 18th century poet Samuel Johnson said, “My life is one long escape from myself.” Sounds “‘mad, bad and sad”? The truth is, we’re not wired to feel content or satisfied. Ever. Here’s the surprising psychology of why dissatisfaction is hardwired and why that’s a good thing.

The idea is part of this collection:

How to Feel Better About Yourself

Learn more about mentalhealth with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

Related collections

Similar ideas to How We Can Live Out Our Values

How can we reclaim our time from work? Here's 5 ways...

How can we reclaim our time from work? Here's 5 ways...

We may be able to take our work home with us, but that doesn't mean that we should. Experts have studied it and we've found at least 5 ways that we can start to reclaim our time from work. Here they are:

  1. Learn to say “No.”
  2. Become more defensive of your time
  3. Change your ...

How to study 📚🦋💻📑

Get organized

  1. Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.

Pay attention in class

  1. It’s important to concentrate and avoid distractions when t...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates