Create A Mental Cue - Deepstash
Create A Mental Cue

Create A Mental Cue

The last method is to create a mental cue for yourself to enter flow state. In other words, do something special each time before you go into flow state. Whether it’s repeating a special sentence or affirmation, taking a few deep breaths or anything else — do that same thing each time you want to get into flow state.

Over time, this will help you create a mental cue for your brain. Each time you follow it, you tell your brain 'it’s time to get into flow state'.

Our behaviour is largely based on neuro-associations, by creating a mental cue, you are essentially creating a neuro-association.

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dyl4n

19 | Just have a thirst for knowledge

Caught myself in this state and decided to do some research and share it with you all...enjoy!

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