Self Reflection - Deepstash
Self Reflection

Self Reflection

Self-reflection can take the form of journaling, talking out loud to yourself, or thinking deeply about a decision while away from distractions — for example while taking a walk. Taking time to reflect on decisions prior to executing them allows for a delay that will reduce the power of the availability bias, so that other ideas have the necessary space to surface.

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camille_aa

Mental health is health. Meditation nerd.

What's in our mind already is preferred.

The idea is part of this collection:

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Create space for self-reflection

Instead of mindlessly repeating the same action with little regard for how they impact your performance, ensure you have time and space to reflect and incrementally improve the way you work.

A weekly review is a powerful way to direct your life with intention. It may b...

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