Learn more about psychology with this collection
How to create a positive work environment
Conflict resolution strategies
Effective communication in the workplace
Grief can cause a kind of identity crisis
Those with whom we have close relationships are not interchangeable commodities that can be replaced. So we grieve ultimately for how others’ deaths are losses to us.
We do not grieve the deaths of everyone but only those with whom we have a relationship that is central to our understanding of ourselves and of what is most important to our lives. These deaths can also evoke a kind of identity crisis ('I've lost a part of myself').
11
57 reads
MORE IDEAS ON THIS
Grief signals loss
Our emotions can inform us about what we value. In the case of grief, what we feel notifies us about what we value in our relationship with the person who is now deceased.
Grief allows us to appreciate how that person contributed to our day-to-day lives, shaped our goals and commitments, a...
12
31 reads
Grieving is a tool
Not every manifestation of grief is helpful. Sometimes the pain of grief is unbearable.
Grief is stressful, but not a shameful state that we should hope will resolve as quickly as possible. It is a potentially powerful tool for adapting to the loss.
10
53 reads
Grief helps address the loss
Because grief is distressing, it motivates us to learn how to live in light of the loss.
Our relationships cannot continue the same way as before. Grief offers us an abundance of information about how to change the relationship. For example, widows and widowers often must ...
10
36 reads
Grief should not be avoided, despite feeling bad
Grief is undoubtedly stressful. It typically involves a long time of sadness or sorrow, but often other 'negative' feelings such as anxiety, guilt or anger.
The idea that our lives would be better without grief seems misguided. People assume it's good to try to prevent others from sufferi...
12
77 reads
Related collections
More like this
The two sides of a relationship
Sometimes our closest and most important relationships are also the most difficult. Our relationships are both cooperative and competitive. We work together with the ones we love but also have a bit of rivalry going on at times. That is why friends and loved ones can have such a ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates