At the first alarm, just jump from the bed.
Do not wait until you are finally awake because that will never happen; it is better to get up and turn your alarm off.
Advice: Set you phone or clock far from the bed to make you get up to turn it off.
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Hello. Let's talk about morning routines and the best activities you should do at the beginning of your days. Believe me, this routine has helped me a lot. Hope you find interesting. Cheers!
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Similar ideas to No snooze, get up.
No matter how tired you think you are when your alarm clock goes off, force yourself out of bed if you want to have a productive morning.
When you hit the snooze button and fall back asleep, you lose the alertness you'd get by respecting your sleep cycles and end up waking up later, ...
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