Exercise.
No matter how much, just do it. Even if it is only a stretching 5-min-routine, you need to do something to help your body.
And after that, a refreshing shower will make you feel as new.
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Hello. Let's talk about morning routines and the best activities you should do at the beginning of your days. Believe me, this routine has helped me a lot. Hope you find interesting. Cheers!
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