Drink water.
Avoid coffee as first thing in the morning.
Better to drink half cup of water to wake up your mind.
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Hello. Let's talk about morning routines and the best activities you should do at the beginning of your days. Believe me, this routine has helped me a lot. Hope you find interesting. Cheers!
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Drink More Cold Water
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Drink it cold!
Drink cold water the moment you wake up.
We all wake up in the morning in a state of dehydration.
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Avoid getting dehydrated, especially when you drink a lot of coffee in the office.
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