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Jade R.

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Drink enough water

Drink enough water

Avoid getting dehydrated, especially when you drink a lot of coffee in the office. 


Bring a big mug and fill it at the water fountain, or bring a few big bottles of water with you to the office. Sip throughout the day, and you might notice you get fewer headaches!

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Little Things You Do Can Keep You In A Good Mood All The Time

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