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Distractions can give us a sort of short pleasure but makes us feel sad in the long run.
Two type of Distractions:
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Internal hesitation basically happens when prioritizing things over others without considering own life values and goals. (E.g. going for a birthday’s party instead of preparing tomorrow’s job interview, torn between friendships and career).
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“When two values are in conflict inside of us, we need to place our values in their correct order to eliminate this internal distraction”
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In the current digital age, we are exposed to a tons of information and frequently puzzled by different means of distraction all along the day.
We feel that our working time is constantly shattered into thousands shards of digital distractions. Pulling us from being in a deep thinking mind ...
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Being focused in our daily life is becoming more and more difficult amid the digital disarray we are living in. Here is a simple and practical guide to turn yourself into a laser focused person.
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Many, if not most of us, try to find purpose in our work, pursuing an enjoyable, meaningful career. Factors that tilt the scales towards focusing exclusively on work are financial insecurity, peer pressure and social appearance.
Being busy makes us feel good and confident, and if ...
Self-control is basically restraining yourself from doing something that may feel good in the short run, but may not be in your best interests in the long run. This includes not gorging on cookies if you are trying to manage your weight, or even sticking to your exercise plan.
As almost al...
Word-of-mouth hyping up a TV show at such an accelerated pace is something we have never seen before. Netflix is now investing in some marketing for the series with pop-up displays, which are not really intended to bring more attention, but rather to complement the ongoing buzz happening worldwid...
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