Which of these time traps is eating up all your time? |
Many, if not most of us, try to find purpose in our work, pursuing an enjoyable, meaningful career. Factors that tilt the scales towards focusing exclusively on work are financial insecurity, peer pressure and social appearance.
Being busy makes us feel good and confident, and if we do not focus on work, we are afraid we would not be respected by society. This neurotic obsession with work leads to an unhealthy and miserable life in the long run.
SIMILAR ARTICLES & IDEAS:
The basic human desire to look good gets in the way of active listening and speaking towards your audience.
It can be deflating to be with people who act like they know everything and are ...
Compelling the other person to be wrong is a terrible trait to have and can be extremely destructive in relationships. This need usually stems from the fear of being disrespected or from the fear of being seen for who you are, a flawed person that makes mistakes and is imperfect just like everyone else.
This behavior brings forth behavior that may cause anger and resentment to arise, interruption. The interrupter doesn't listen and exerts dominance while the interrupted feels belittled.
People who are driven by pleasing people are neither honest or authentic because they may say yes to things they don't really want to do just because they do not want to disagree because of the fear of being disliked.
If you find yourself to be a people-pleaser, rethink your values and ask yourself these:
When you have your core values clear, you won't be easily shaken by other's opinions or needs.
Normally, people who are busy and stressed out on constant work, eradicate their work-life balance by bringing work home or worrying about unfinished work too much, leading to stress.
When we are having a narrow cognitive bandwidth, it can help us hyper-focus but is also harmful.
Tunnelling can lead us to focus on the urgent but not so important tasks immediately in front of us, which at the end of the day isn't very productive.
Email is the perfect addictive slot machine of our attention.
Our brain craves something new and likes being interrupted with some notification rather than focusing on one task continuously.
Email is pseudo work masquerading as real work and is not productive if handled all the time.
We are considered lazy if we ought to do something but are unwilling to do it.
Few people would choose to be lazy.
Idleness, or to be doing nothing, is not the same as laziness. Idleness can amount to laziness, but can also be a clever way of accomplishing tasks.
Idleness can be used to observe life, gather inspiration, gain perspective or to maintain health for important tasks. Sometimes the best way of using time is to waste it.