When trying to change your sleep habits, don't give up too soon. Keep it up for a week. The days will get easier, and you'll learn to love sleep again.

Long days can leave us tired and exhausted. But, our days would be less hard and exhausting if we weren't so tired through them.

Schedule something fun or desirable to look forward to in the morning before work. 

If nothing you do can change your sleep patterns, it might be your chronotype, where you are naturally more productive later in the day.