What is the benefit of drinking coffee?
Hu said that moderate coffee intake—about 2–5 cups a day—is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson's disease, and depression. It's even possible that people who drink coffee can reduce their risk of early death.
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Well, many people don’t know about coffee, and coffee is a common thing people have and it is important we know about coffee because there may be downsides of coffee. There is basically now positive things about coffee. That is why I wrote this article.
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Similar ideas to What is the benefit of drinking coffee?
6. Encouraging consumption of coffee and tea
When mixed with coffee or tea, hot water may offer additional health benefits. Coffee and caffeinated teas can dehydrate the body, especially at high doses, but they also offer some health benefits in moderation.
linked coff...
Coffee in moderation
Coffee was once believed to be a possible carcinogen. However, the evidence is consistent that coffee in moderation is associated with a lower risk of mortality.
Research found moderate coffee drinkers had less cardiovascular disease and premature death from heart attacks and stroke. T...
Coffee And Health
Coffee intake lowers the risk of heart disease and stroke. It tends to increase blood pressure to a small degree in some people.
People who drink coffee in large quantities have a lower risk of type-2 diabetes.
Other benefits of coffee consumption are:
- Protects against ...
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