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Mila W.

@mil_sww134

Coffee in moderation

Coffee was once believed to be a possible carcinogen. However, the evidence is consistent that coffee in moderation is associated with a lower risk of mortality.

Research found moderate coffee drinkers had less cardiovascular disease and premature death from heart attacks and stroke. They are less likely to suffer from Type 2 diabetes, Parkinson's disease and liver conditions. However, research into coffee’s impact on health is ongoing and most of the work in this field is observational.

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Is Coffee Good for You?

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