Coffee And Health
Coffee intake lowers the risk of heart disease and stroke. It tends to increase blood pressure to a small degree in some people.
People who drink coffee in large quantities have a lower risk of type-2 diabetes.
Other benefits of coffee consumption are:
- Protects against liver damage.
- Reduces the risk of premature death.
- Significantly reduces the risk of liver cancer.
- Protects against skin cancer and multiple sclerosis (MS) to a certain degree.
- Protects against gout disease.
- Helps in our gut bacteria.
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