Desire = Misery

Buddha taught that there is suffering in this world, it is inevitable, and the root cause of suffering is mainly the desires we feel.

We want something, always, and feel miserable when we don't get it.

Stoicism teaches us to live in accordance with nature and to accept that suffering ...

Boredom isn’t about not having something fun to do, but about not wanting to do the activities which are at one’s disposal.

Boredom by itself isn’t a desire, but a desire for a desire to arise. Man cannot sit quietly in a room and do nothing, and that inab...

Most of us are ‘time poor’ and have deep-rooted habits, priorities and belief patterns that are no longer relevant. We always feel rushed and are in misery as we become less productive, less happy due to our constant running against time.

Time poverty is not just a first-w...