Listening to music is a great way to relax and enjoy yourself - Deepstash
Listening to music is a great way to relax and enjoy yourself

Listening to music is a great way to relax and enjoy yourself

It has been shown that listening to music can reduce stress, increase creativity, and improve your mood.

Besides reducing stress:

  • Listening to music can also improve memory, especially when it is combined with physical activity.
  • Listening to classical music while exercising improves brain function and performance.
  • Helps raise your oxytocin levels, also known as the cuddle hormone, and releases dopamine, known as the happy hormone.

41

570 reads

CURATED FROM

IDEAS CURATED BY

danielgoran

QA @deepstash "Fall down seven times, get up eight!"

Music expresses who we are as individuals so why not enjoy listening to and sharing your favorite tunes? Whether alone or among friends – let your spirit fly high!

The idea is part of this collection:

How To Study Effectively For Exams

Learn more about music with this collection

Effective note-taking techniques

Test-taking strategies

How to create a study schedule

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates