1. Exercise or go to the gym. - Deepstash
1. Exercise or go to the gym.

1. Exercise or go to the gym.

Listening to music while exercising can help distract you from the pain or exhaustion that comes with physical activity. It also keeps your rhythm, which helps improve performance!

You can also go to a dance class or yoga session! This way, you will have fun and release those feel-good endorphins as well as challenge yourself in new ways.

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danielgoran

QA @deepstash "Fall down seven times, get up eight!"

Music expresses who we are as individuals so why not enjoy listening to and sharing your favorite tunes? Whether alone or among friends – let your spirit fly high!

The idea is part of this collection:

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