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The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
“There’s always that argument to make – that you’re in better company historically if people don’t understand what you’re doing.”
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“Find someone who has a life that you want and figure out how they got it. Read books, pick your role models wisely. Find out what they did and do it.”
133
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“Never stop fighting no matter what anyone says. If it’s in your gut, your soul, there’s nothing, no worldly possession that should come between you and your expression.”
113
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“No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind.”
131
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“You build on failure. Use it as a stepping stone and close the door on the past. Don’t try to forget the mistakes, but don’t dwell on it.
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“I can’t understand why people are frightened of new ideas. I’m frightened of the old ones.”
117
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“Some people come into our lives, leave footprints on our hearts, and we are never the same.”
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“I was obliged to be industrious. Whoever is equally industrious will succeed equally well.”
101
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“Be your own artist, and always be confident in what you’re doing. If you’re not going to be confident, you might as well not be doing it.”
121
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There’s always some level of personal investment in your work.
If what you're doing has a positive impact, it adds up and makes you feel proud of what you’re working on.
There’s always someone better looking, cooler, smarter, stronger, or you name it than you. Always.
That statement implies you’re comparing yourself to others. Just be yourself and don’t compare yourself to others.
How does it feel to wake up for a day only to remember you’re headed to the job you hate doing or being in the company of people you don’t like? This can drain your energy and steal the motivation to stay happy and active. If that job doesn’t make you happy, quit and find a job that you love.
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