Affirmations:
-After silence, its time for affirmations. Creating your own self talk about health ,finances relationships.
-Affirmations helps to build the self esteem
-“I am the greatest!” Muhammad Ali affirmed these words over and over again—and then he became them. Affirmations are one of the most effective tools for quickly becoming the person you need to be to achieve everything you want in your life. Affirmations allow you to design and then develop the mindset (thoughts, beliefs, focus) that you need to take any area of your life to the next level.
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How to set achievable goals
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