The Biology Of Burning Calories - Deepstash
The Biology Of Burning Calories

The Biology Of Burning Calories

There are many factors that impact the calories burned part of the calories in, calories out equation.

  • Some of those are obvious: the amount of exercise, type of exercise, basal metabolic rate, and how much energy one burns just sitting there. 
  • Metabolic factors and hormones are also essential. Hormones, such as thyroid hormone and insulin, and growth hormone; testosterone, and estrogen levels will also profoundly influence the calories out, the calories burned component of the calories in, calories out equation.


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