Artificial Sweeteners, Plant-Based Sweeteners - Deepstash
Artificial Sweeteners, Plant-Based Sweeteners

Artificial Sweeteners, Plant-Based Sweeteners

There are not a lot of good studies exploring plant-based non-sugar sweeteners, like Stevia.

Most people need to establish this for themselves. The best way would be to wear a continuous glucose monitor to go into a fasted state of either one hour or two hours, or maybe you've been fasting all night and then ingest Stevia in whatever form you want.

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sylvwad

Automotive engineer

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