When you let anxious thoughts spiral out of control, that’s when you lash out at your partner, become defensive or shut down.
Stop these feelings before they start by learning to control your emotions.
Keep your partner’s actions in perspective – everyone talks to the opposite sex, wants to go out with their friends and needs alone time once in a while.
This doesn’t reflect badly on you. It means you’re in a normal, healthy relationship:)
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Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
As humans...we do feel insecure at some point in our lives..it's important to handle those emotions and reflect upon them to build a stronger relationship with yourself and with others.
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