Stop Overanalysing
When you let anxious thoughts spiral out of control, that’s when you lash out at your partner, become defensive or shut down.
Stop these feelings before they start by learning to control your emotions.
Keep your partner’s actions in perspective – everyone talks to the opposite sex, wants to go out with their friends and needs alone time once in a while.
This doesn’t reflect badly on you. It means you’re in a normal, healthy relationship:)
38
402 reads
CURATED FROM
IDEAS CURATED BY
Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
As humans...we do feel insecure at some point in our lives..it's important to handle those emotions and reflect upon them to build a stronger relationship with yourself and with others.
“
The idea is part of this collection:
Learn more about communication with this collection
How to create customer-centric strategies
The importance of empathy in customer success
The impact of customer success on business growth
Related collections
Similar ideas to Stop Overanalysing
Key points
- Reflect on the positive reasons that you have chosen your partner.°Put yourself in your partner’s shoes and assume that they have good intentions.
- Shifting your focus to understanding your partner's stuggles builds good will that come...
“Loving” Jealousy
It's when you get angry when your partner talks, calls, texts, hangs out with another person. This often leads to you hack into your partner’s email account, look through their text messages or even follow them around town, thinking of this as a displa...
Codependency
Codependency essentially happens when one person is sacrificing more for their relationship than the other.
In a healthy relationship it's normal to depend on your partner for comfort and support. But there's a balance between each partner's ability to be independent and their ability to e...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates