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Winter is the peak season for fun activities like skiing, snowboarding, ice climbing, ice skating, curling, and sledding. But some people prefer to pursue running during this time.
Though it may not seem fun (getting wet, getting cold, having your extremities go numb from cold, etc) if you follow some safety and health guidelines, it may still be a rewarding activity.
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When running in the wintertime:
If you choose to run during winter:
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