6- Give a silent blessing to your critics.
Align yourself with like minded people. Life is much easier when you receive support rather than constant criticism. Our thoughts are sacred, dont let anyone trample on them. Just remove yourself from the critics energy as quickly as you can.
7- Take care of yourself!
Your body is your sacred temple and you have to be here till a lifetime that you are alive! Simplify your life by exercising, eating in proper proportions ( be a sensible eater!) what you eat and how much you eat has a lot of effect on your body.
6
10 reads
CURATED FROM
IDEAS CURATED BY
To live a simple life is to live a happy life!
“
The idea is part of this collection:
Learn more about books with this collection
How to find common interests
How to be a good listener
How to overcome social anxiety
Related collections
Similar ideas
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates