Jeel 's Key Ideas from Inspiration
by Wayne W. Dyer
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9 Ways To Simplify Your Life.
1- unclutter your life.
clear the stuff that is no longer useful in your life, be it your old clothes or other unused stack of things.
2- Clear your calender of unwanted and unnecessary obligations.
practice saying no to the excessive demands and inject a dose of leisure time into your routine.
3- Be sure to keep your free time free.
If you dont want to add up things in your leisure time by involving into some social activity or gossiping gathering with friends, then don’t! Instead do something that you particularly enjoy doing.
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4- Take time for meditation or yoga or exercise.
since being in an era of using smartphones and working hard to live a luxurious life, we are almost stuck and busy with thoughts everytime. So give yourself atleast 20 minutes a day to meditate or workout! You’ll feel healthier and less stressed.
5- Return to nature
Get away to trek or camp in the woods, swim in the river/lake, or plant trees! And allow yourself to feel connected with the mother nature.
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6- Give a silent blessing to your critics.
Align yourself with like minded people. Life is much easier when you receive support rather than constant criticism. Our thoughts are sacred, dont let anyone trample on them. Just remove yourself from the critics energy as quickly as you can.
7- Take care of yourself!
Your body is your sacred temple and you have to be here till a lifetime that you are alive! Simplify your life by exercising, eating in proper proportions ( be a sensible eater!) what you eat and how much you eat has a lot of effect on your body.
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8- Slow Down.
“ there’s more to life than increasing its speed” be in present, enjoy the moment that is right in front of you rather than thinking of how else it could have been! slow down and stop to enjoy the beautiful stars on a clear night! A beautiful sunset/ sunrise! The cloud formation on a crispy day.
9- Do everything that you can to eschew debt!
Abstain from purchasing things that will complicate and create clutter in your life. By going into debt you will add more anxiety into your life, moments you have to work extra to pay off your debts makes the present moments less enjoyable
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IDEAS CURATED BY
CURATOR'S NOTE
To live a simple life is to live a happy life!
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