Optimize Your Route - Deepstash

Optimize Your Route

If you choose to run during winter: 

  • Avoid high-snow areas or routes with parallel streets, as it can expose you to sudden cold. 
  • Avoid areas with street puddles, and do not run near the transit route of buses, which can splash you with cold water suddenly.
  • Try to run when there is sufficient daylight. This helps avoid any tripping or falling.

  • If it is snowing, avoid large puddles and slippery surfaces.

24

101 reads

CURATED FROM

IDEAS CURATED BY

violet_s

"What is called genius is the abundance of life and health." - Thoreau

The idea is part of this collection:

Fasting Basics

Learn more about exerciseandfitness with this collection

Different types of fasting

How fasting can improve your overall health

How to prepare for a fast

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates