Optimize Your Route

If you choose to run during winter: 

  • Avoid high-snow areas or routes with parallel streets, as it can expose you to sudden cold. 
  • Avoid areas with street puddles, and do not run near the transit route of buses, which can splash you with cold water suddenly.
  • Try to run when there is sufficient daylight. This helps avoid any tripping or falling.

  • If it is snowing, avoid large puddles and slippery surfaces.

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