Instead of taking notes in full sentences, you record only keywords and place them in a chain that maps the thought process, written on a web-like grid, starting in the 1 o’clock position and working clockwise. 

Pros: allows you to take notes in “real time”.

Cons:...

When you take notes, you need to filter external information, summarize it in your head, and then write it down.

Your brain decides which pieces of information to hang onto for later, partly as a result of how much work you do to them upfront–so the more you mentally manipulate a pie...

Exposure to fractal patterns in nature can reduce your stress levels significantly. Some research indicates that certain types of artwork containing fractal patterns can also promote relaxation.

To benefit from fractal patterns, pay close attention to the ...