Remembering all the good things about your partner with a 'gratitude list' is a great way to keep things in perspective, as there are moments in a long-term relationship when you will perceive your partner as unhealed, needy or unattractive.
If you are not taking care, are neglecting or rejecting yourself, this can make their partner also reject you eventually. Speaking to your partner with respect and love puts them up back on the correction course.
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"And in the end, the love you take, is equal to the love you make…" ~ The Beatles
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Try sitting down individually or with your partner and creating gratitude or “Nice” lists, detailing as many things as possible that you appreciate and/or enjoy about your partner.
Even if you do it on your own, it will help you refocus on points of connection that drew you to them initial...
You can shift your outlook on life when you come from a perspective of gratitude:
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